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Excercise plays a key role in any weight loss program. Discussions about weight loss and excercise go here.
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Will exercise make, me young.

Postby Diego » Tue Nov 22, 2011 7:31 am

I am hoping exercise will make me feel younger again. Right now i feel stiff, and tight and not fluid like I did when I was younger. I am planning on yoga and walking, running.
Diego
 
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Re: Will exercise make, me young.

Postby adipex » Tue Nov 29, 2011 11:17 am

Do 45 min exercise & yoga on daily regular basis. Walking & running is also effective.
adipex
 
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Re: Will exercise make, me young.

Postby jannet » Fri Dec 09, 2011 7:27 am

Not really but you can feel like it , it can't make you old you very soon it resist you aging ....
jannet
 
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Re: Will exercise make, me young.

Postby williampaul » Mon Feb 18, 2013 7:38 am

Actually exercise not make you younger but exercise help to you healthy and fine.
http://www.mkmedicalservices.com/weight-loss.html
williampaul
 
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Re: Will exercise make, me young.

Postby ainiclive » Wed Feb 27, 2013 11:20 am

Excercise will really make you healthy and young how.
Excercise improves blood circulation
Remove your stress
Refresh and lighten your thoughts
Give you a way to live and feel better.
Take away your tensions.

All those things which makes you older excercise help you in forgetting bad things . 8-)
ainiclive
 
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