I personally live a vegan lifestyle. It has transformed my entire life.....I used to weigh 18 stone and un-toned......I am now in excellent condition and my cardiovascular capacity is better than it was when I was throughout my 20's...I am now 33. I can now outstrip 20 year olds in a sprint situation!
I used to weigh 18 stone and un-toned......I am now in excellent condition and my cardiovascular capacity is better than it was when I was throughout my 20's
I think maybe what you need is a fresh idea or two; I give you some diet tips that you can searching for it : 1-Have Barley for Breakfast 2-Beef Up Your Lunch Salad 3-Stock Up on Frozen Vegetables 4-Downsize Your Dinnerware 5-Go Out for Treats 6-Try on Your Skinny Jeans Every Friday :p losing weight needs certainly a very hard word; determination and patience. Good way
Maria123 wrote:Does anyone know any good sites for dieting advice? Apart from my blog of course!!
Good luck to all!!
Maria
A few days ago I talked with a doctor from a USA based website wellnessfitnessnutritionstore.com (Via Live Chat) and it is free. They suggest to me some Diet meals and some exercise and they gave me a proper dieting plan. Now I am following their dieting plan and feeling some changes in my body.