[colinon80]

hello

i am new on this site. i am suffering from obesity. can anyone tell me effective weight loss program. today i will also consult with physician. i am waiting what they say ?

if anyone tell me about effective tips, medicine , it will helpful for me

thanks

[Smiley]

Hello,

I also was experiencing from what you were describing, but i recently signed up to this ( no links please) and have lost over 48 pounds! on week 19 and so far and not felt this good in a long long time.

[Gain Confidence]

"Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock."

There are tones of healthy ways to loose weight. But it first must be understood that achieving anything,(not just weight loss) must come from within the person first!

"It must be understood, that we are spiritual beings having a physical experience!(Not the other way round) If one wants to acheive weight loss, one must first think about what it would be like and feel like to have already loss that weight!

I acheived this myself many years ago, and have met many others who have gone throught the same problems that i once had growing up as a kid!

I found this genius website for anyone whos interested in one of the very many top ways to help acheive weight loss! check out the link, it AWSome!!

take care

[colinon80]

i am taking acomplia with diet and exercise. i take acomplia daily before breakfast in the morning. For lose weight, i have changed in habit and lifestyle. I exercise daily
Can anyone give me any more tips..

[admin]

i am taking acomplia with diet and exercise. i take acomplia daily before breakfast in the morning. For lose weight, i have changed in habit and lifestyle. I exercise daily
Can anyone give me any more tips..

Acomplia is banned drug and is unsafe to use. I wouldn't recommend anyone using it to lose weight.

[Roger]

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[Ashcroft]

Eat low carb foods and do well exercise to control your weight and
also use the good one fat burner like the green tea to burn the belly fat...
Good one and useful exercise will help you most in this session of losing weight...

[adipex]

Here are some suggestions from my end to lose weight:

1. Exercise regularly
2. Eat healthy food
3. Avoid drinking alcohol
4. Sleep well
5. Swimming

Thanks

[michaels]

Does greentea really help you to get rid of your belly? I haeard this somewhere else as well.

[becawhite]

yeah green tea really helps . because, there is enzymes in it which helps loss the fats
any of you heared about pronokal ? its booming in London ? or i am wrong ?
any idea?