Hi there,
My name's Danielle and I'm part of a motivational group called (no links please) Unlike most personal trainers, we don't actually meet up with our clients... Instead we call and/or email them at least once every day to keep them feeling encouraged (or to tell them off if we think they're losing focus! lol). We can also design an exercise and diet plan that will help you achieve your goal - everything from losing weight to toning up to building muscle, we've got it covered.
Good luck everyone!
Danielle x
