Avoid oily fish, cut out all dairy foods, use more supplements: it's the kind of advice that flies in the face of conventional thinking on healthy eating. Yet, amazingly, this is what I was told to do to improve my health by so-called 'dietary experts' on the internet.
Type 'dietary advice' into Google and you are offered 110,000 sites in the UK alone.
There are many sites which claim they can help improve health and reduce weight without ever having met their client and possibly without having any relevant qualifications.
Misleading: The advice offered by some online diets flies in the face of conventional thinking on healthy eating
Full article: http://www.dailymail.co.uk/health/artic ... erous.html