Did you know that soy was not a health food!!?
Soy products have been sold as a health food for years yet new research has come out detailing that unfermented soy actually lowers your thyroid function leading to low metabolism.

Excess amounts can also cause an imbalance in your hormones as the plant chemicals will mimic estrogen. High levels of estrogen are linked to breast cancer, poly cystic ovarian syndrome, as well as cellulite.

If you are having trouble getting rid of your bingo wings, then high levels of estrogen are said to be the likely cause.