I'm new here so can anyone help familiarize some of the topics here. I'm starting a new regimen in loosing weight so. I want to do it as natural as posible. Any tips is welcome. Thanks again
Hi guys hope everyone is well, My names Dom Shepheard and I run a Health and Fitness company in East Sussex. We specialise in weight loss and management as well as mean other things. I've join the forum to help people achieve there ultimate goals and to give the best advice to help you to achieve this. I write a weekly blog which is located on my PT (no links please) which covers everything from diet to the latest fitness techniques, i also have a supplement site ( no links please) in which we sell nutritional supplement to help you get to that weight loss goal. If anyone has and questions or needs advice we are always here to help. Dom
Hi my name is Milly. Over the last few months I've lost a lot of weight, and am hoping that being a member here will help me keep it that way. =) I'm feeling really good and don't want to mess up!
Hi all member's of the forum, I am a newbie here at the forum and wanna say HI to everyone here at the forum, I think that this is the best one forum where a lot of info at the forum..... Also have some kind of the useful info and have the nice one discussion here at the forum,
I couldn't find an introduction forum so I thought I would tag on this one!
Unless someone can point me in the right direction
My name is Craig, I am a Personal Trainer and Nutritionist.
I will give as much advice as I can to people on here.
What I can't do is start giving eating plans and training plans as that will hinder my business unfortunately but I am more than happy as mentioned to give as much advice as I can.
Hello everyone............ I am bionec and i am newbie in this forum.Join to say hello to all.Glad to be a part of this forum. Hope i stay and enjoy in this forum. Thanks.
Hello everyone............ I am bionec and i am newbie in this forum.Join to say hello to all.Glad to be a part of this forum. Hope i stay and enjoy in this forum. Thanks.
soni12 wrote:hi i am also new here and i am using yoga for weight loose and i am really getting benefit from it i suggest you to also join the yoga
Hi! Also new here and I'm trying to find the best way to keep fit. I've been hearing a lot about yoga. I guess it got me interested because of the meditation and the relaxation that comes with it. Any yoga website that you can suggest I can check on?