[willdo]

Hi friends!

I am 30 and working in an office from 8:30 to 4:30. I am 5-9" and weigh 15 stones. My problem is the love handles I have developed in the past 8 months.

I was really fit while I used to do excercise each day but then I got myself really busy and could not do excercise regularly. I want to get rid of my love handles as soon as possible. Can I use any medicine to get rid of those damn love handles? My cousin has been using Reductil for weight loss before but I want to make sure I only get a medicine that works without any side effects for me. I have heard about orange leakages caused by Xenical. Is it true?

thanx for your help

[cherieang]

You will need to concentrate on these 3 areas:

1) Healthy Diet (to build energy and burn fat);
2) Cardio-vascular and resistance training (to burn fat and build muscle), and;
3) Targeted Abdominal exercises (to help firm the muscles under the fatty area)

[Gain Confidence]

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take care